Music As Meditation

7 day yoga retreat Rishikesh

Music is a language of soul. Music has been defined the art of using sounds to express human feelings. In all the religions and cultures music is found closely associated

FIVE SHEATH MEDITATION​

Yoga and meditation retreat Rishikesh

This is an easiest scientific technique taught in Vedanta philosophy. According to doctrine of Vedanta 5 sheaths or bodies surround the soul of every person. The soul by its attachment and identification with them indulges in sense pleasures and worldly desires.

Meditation Time

Harish chandra doing meditation during dunset in rishikesh

Early morning and evening, i.e. when night passes into day and day into night; these are the best hours for meditation. One should meditate regularly at fixed hours, for who knows when the auspicious moment will come when one will have a vision

MEDITATION MAKES THE YOGI

Yogini meditating near rishikesh river

To find God, one should meditate every morning and night, and whenever there is a little spare time during the day. In addition, it is important to meditate for six hours on one day out of the week. This is not unreasonable; some people practice

“OM” AND “WORD”

Yoga kamal in rishikesh

Om is a case in point. One of the most popular sacred sounds, Om is the seed mantra of universal consciousness. It has been expounded in the Vedas, Upanishads, and throughout Tantric literature.

HOW TO BECOME A YOGA TEACHER IN INDIA

200 hour Yoga teacher training certification by Rishikesh Yoga Valley

Ever thought of becoming a yoga teacher? If you did, you’re at the right place. In this article
we talked about how to become a yoga teacher in India, What is the criteria/eligibility

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