6 Day Nature & Yoga Retreat in Rishikesh, India​

Last Updated and Reviewed : 26 August 2026

Life in the foothills of the Himalayas moves slower and calmer – making it the ideal setting for a relaxing yoga retreat. Reconnect with nature, quiet your mind, and enjoy a peaceful inward journey toward balance and stillness.

Learn and practice yoga with experienced teachers, enjoy nourishing satvik meals, and take part in meditation, philosophy sessions, and gentle excursions around Rishikesh – all while staying at Rishikesh Yoga Valley, nestled close to the sacred Ganga River in the heart of the Himalayan foothills. This 6-day retreat is designed to help you slow down, reconnect with yourself, and experience the true spirit of yogic life in Rishikesh.

Our 6 Day Nature & Yoga Retreat Location in Rishikesh

Our retreat is based at Rishikesh Yoga Valley, nestled in the peaceful surroundings of Ram Jhula in Rishikesh, in the foothills of the Himalayas. The sacred Ganga River flows close by, and the whole area carries the calm, spiritual atmosphere that has made Rishikesh known as the Yoga Capital of the World.

Here, you’re surrounded by nature – lush greenery, quiet mountain air, while still being close enough to explore the temples, riverside ghats, and local markets that give Rishikesh its unique character.

Each morning begins with an energising yoga session, followed by time to relax, reflect, or simply enjoy the peaceful surroundings of the school. Evenings bring a chance to walk along the Ganga, watch the sunset from the riverbank, or take part in the Ganga Aarti – a moving ritual of lights and chanting held daily on the ghats.

Away from the noise of daily life, this setting offers the ideal balance of yogic learning, natural beauty, and spiritual stillness – everything a nature and yoga retreat in Rishikesh should be.

Accommodation During 6 Day Nature & Yoga Retreat

Stay in comfortable, well-maintained rooms just steps from the Ganga River, surrounded by the peaceful greenery of Ram Jhula. Rooms are clean, spacious, and well-lit, with attached bathrooms, hot and cold showers, essential toiletries, and comfortable bedding to help you rest and recharge each day.

Both shared and private room options are available, so you can choose the setup that best suits your comfort and budget. Free on-site parking is also available for guests arriving by their own vehicle.

Meals During 6 Day Nature & Yoga Retreat ​in Rishikesh

We place special emphasis on the food served during our retreats. All meals are vegetarian and satvic in nature, prepared fresh daily to support your physical, mental, and emotional well-being throughout the retreat.As yogis, we believe that the food we eat has a direct impact on our energy, mood, and overall health. That's why we focus on wholesome, nourishing ingredients, mindfully prepared, so every meal supports your practice rather than weighing you down.Whether you're a first-time visitor to satvic eating or already familiar with it, our kitchen ensures every meal is simple, clean, and nourishing - a natural extension of the yogic lifestyle you'll experience throughout your stay.

Inclusions

  • 5 nights of comfortable accommodation (shared or private room options)
  • 3 satvic vegetarian meals per day, plus herbal tea
  • Hot water for bathing
  • Excursion 
  • All yoga classes and activities listed in the itinerary
  • Pick-up and drop-off assistance (please confirm details with our team)

Exclusions

  • Flights
  • Breakfast on Day 1 and dinner on Day 6
  • Personal expenses during your stay
  • Anything not mentioned in the inclusions above

Cost of 6 Day Nature & Yoga Retreat ​in Rishikesh

INTERNATIONAL STUDENT SUPPORT

Yoga teacher giving forehead blessing to international students during meditation session in a yoga class

At Rishikesh Yoga Valley, we’re delighted to welcome students from the USA, UK, Canada, Australia, Europe, and many other countries. Our team is here to support you before your arrival and throughout your 6 Days Nature and Yoga Retreat, making your journey smooth, comfortable, and stress-free.

Our international student support includes:

  • Free airport pickup from Jolly Grant Airport, Dehradun
  • Tailored travel planning support before your arrival
  • Guidance on visa-related questions and travel preparation
  • A friendly, safe, and secure learning environment
  • Pre-arrival preparation help, from packing tips to what to expect

Rishikesh is internationally admired for its calm, welcoming vibe, and continues to attract yoga practitioners from around the world. Our team is committed to making your retreat experience comfortable and memorable from planning to departure.

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