Free Sound Healing Session
Free Airport Pick Up
Free Ayurveda Massage
200 Hour Yoga Teacher Training in Rishikesh, India
Yoga Alliance Certified – Yoga Teacher Training School
Welcome to Rishikesh Yoga Valley’s 200 Hour Yoga Teacher Training in Rishikesh, India – a life-changing journey that goes beyond earning a certificate. Imagine waking up to the sound of temple bells, the gentle flow of the Ganga River, and the Himalayas glowing in the morning sun.
This sacred setting is where your yoga path unfolds. Whether you’re new to yoga or seeking to deepen your practice, our immersive 200-hour course guides you to grow both as a yoga teacherand as an individual, in the world’s Yoga Capital.
In this transformative program, we will guide you through:
Traditional Hatha and Ashtanga-Vinyasa yoga with correct alignment and safe adjustments
Daily meditation, pranayama, and yoga practice to balance your body and calm your mind
Yogic philosophy, anatomy, alignment, and Ayurveda to deepen your knowledge
A supportive, welcoming space where you can grow in confidence and clarity
A global yoga family of like-minded people from all over the world
By the end of the course, you’ll feel more present, more peaceful, and more in touch with your true self (Atma-Jnana).
Get in Touch Now
200 Hour Yoga Teacher Training Course Highlights
- DURATION: 24 DAYS
- MODULE: ONSITE TRAINING + ACCOOMMODATION
- YOGA STYLE: MULTI-STYLE YOGA TTC
- LEVEL: BEGINNER TO INTERMEDIATE
- CERTIFICATION: YOGA ALLIANCE – RYT 200
- LANGUAGE: ENGLISH
- LOCATION: NEAR RAM JHULA, RISHIKESH
- DATE: 3RD–26TH OF EVERY MONTH
- FOOD: SATVIK VEGETARIAN MEALS
- ACCOMMODATION: PRIVATE & SHARED ROOMS
200 Hour YTTC Fees
$699
Triple Shared Room
$950
Double Shared Room
$1050
Private Room Occupancy
Triple Shared Room
Perfect for those who love community. Sharing with two like-minded yogis means instant friends and support on your journey. These rooms foster collective learning and soulful bonding – from sunrise tea conversations to group study sessions. You’ll experience that life’s journey is often best traveled together. (Ideal for students seeking a budget-friendly option and a warm, communal atmosphere during the 200hr training.)
Double Shared Room
Ideal if you’re coming with a friend/partner or open to meeting a new friend on the path. With just one roommate, you get a balance of companionship and personal space. Many students find that sharing moments – whether it’s helping each other with challenging asanas or reflecting after meditation – leads to deep, lasting connections. The room includes all essential amenities and a tranquil vibe, supporting your practice while you forge a meaningful friendship.
Private Room
Perfect if you cherish solitude and quiet time. A single room offers you peace and privacy to rest, journal, or meditate at your own pace. After intense training sessions, you can retreat into your personal space to recharge. Surrounded by the calm energy of the Himalayas, your room becomes more than just a place to sleep – it’s your personal sanctuary for self-discovery. (This option is ideal for those who prefer silence, extra comfort, and self-reflection during the course.)
Holistic Accommodation & Meals
At Rishikesh Yoga Valley, we pride ourselves on providing a nurturing environment that complements your yoga journey. Our campus is tucked in a quiet corner of opposite Ram Jhula, Rishikesh, with greenery and mountain views all around. Each room (private or shared) is simple, clean, and equipped with an attached bathroom and hot water. Free Wi-Fi is available, though many students choose to disconnect and fully immerse in the experience.
You will be served three fresh, nutritious vegetarian meals every day, following a sattvic (pure yogic) diet. Meals are prepared with love according to Ayurvedic principles – expect lots of fruits, vegetables, whole grains, and healing herbs. This diet supports your physical practice and mental clarity. (We also provide herbal tea in the mornings and evenings.) Eating together with fellow trainees in our dining area fosters a beautiful community feeling and discussions about the day’s learnings.
In your free time, our tranquil gardens and rooftop areas are perfect for reflection, self-study, or watching the sunset over the Ganges. The entire setting is designed to help you focus inward, away from distractions, and truly live the yogic lifestyle during your training.
Rooms and Meals
Yoga Halls
- Accommodation: 24 days and 23 nights in clean, spacious, and well-lit rooms with attached washrooms, surrounded by nature.
- Airport Pickup: One-way taxi pickup from Dehradun airport for a hassle-free arrival.
- Yoga and Curriculum Activities: All yoga classes, theoretical and practical sessions, and day trips included during the stay.
- Meals: Three freshly prepared sattvic meals daily (based on Ayurvedic principles) plus morning and evening herbal tea.
- Ayurvedic Massage: A complimentary rejuvenating Ayurvedic massage for complete relaxation.
- Group Sound Healing Session: A complimentary sound healing session, where the soothing resonance of sacred instruments guides you into a state of deep peace, balancing your energies and awakening a profound sense of inner harmony.
- Certification: Internationally recognized Yoga Alliance Certification upon course completion.
- Course Materials: A detailed course manual, notes, yoga bag, and yoga t-shirt.
- Connectivity and Comfort: Free Wi-Fi and hot water showers.
- Excursions and Activities: Weekend trips to nearby mountains, hidden gems of Rishikesh, Ganga Aarti, and visits to ashrams and spiritual gurus.
Note: Meals during outings are not included, as everyone buys their own.
- Flight Tickets: Airfare to and from India is not included.
Ayurvedic Massage: Indian students can access massage services for an extra fee.
- Personal Expenses: Any personal expenses during your stay.
- Sunday Meals: Meals on Sundays are not included, as the day is reserved for outings and excursions, allowing participants to explore and enjoy local cuisine at their own expense.
- Unlisted Items: Anything not mentioned in the inclusions list.
We want you to feel completely comfortable and prepared for your time with us. Below is a simple list of what to bring for your stay during the course.
Clothing Essentials
Please carry a white outfit for the opening and closing ceremonies.
Bring 2–3 pairs of comfortable yoga leggings or pants along with supportive tops.
Pack casual clothes for walks around town, light travel, or short treks.
Carry a light jacket or sweatshirt for cooler mornings and evenings.
Include sleepwear and undergarments for your daily comfort.
Flip-flops or sandals are ideal for moving around the campus.
Please carry a personal bath towel.
Yoga Gear
Yoga mats are available at the school. However, if you prefer using your personal mat, you are welcome to bring it.
All course-related study materials will be provided by the school.
Toiletries and Personal Items
Carry your basic toiletries such as soap, shampoo, toothpaste, deodorant, and sanitary products.
Personal hygiene items are recommended.
Most of these items are available in nearby local shops, so you can also purchase them after arrival if needed.
Medicines and Supplements
We provide pure Satvik vegetarian meals. If your body is not accustomed to a vegetarian diet, you may carry supplements or multivitamins as needed.
Please bring your personal prescription medicines.
It is also advisable to carry basic medications for flu, cold, muscle soreness, minor allergies, or eye dryness.
If you have any questions or need guidance, our team is happy to assist before or after your arrival. We look forward to supporting you in your yoga journey.
200 Hour Yoga TTC Upcoming Dates
3 - 26 DEC | 15 DEC - 7 JAN
Seats: 4 left
3 - 26 JAN | 15 JAN - 7 FEB
Seats: 4 left
3 - 26 FEB | 15 FEB - 10 MAR
Seats: 6 left
3 - 26 MAR | 15 MAR - 7 APR
Seats: 9 left
3 - 26 APR | 15 APR - 8 MAY
Seats: Available
3 - 26 MAY | 15 MAY - 7 JUNE
Seats: Available
3 - 26 JUNE | 15 JUNE - 7 JULY
Seats: Available
3 - 26 JULY | 15 JULY - 8 AUG
Seats: Available
Have any query?
Yoga Alliance Certified - 200 Hour Yoga TTC School in Rishikesh
What You Will Learn in Our 200 Hour Yoga Teacher Training in Rishikesh
Our 200-hour course in Rishikesh provides a holistic curriculum, covering both the physical aspects of yoga and the deeper philosophy behind it. You will gain the skills and knowledge to confidently teach yoga, as well as transform your own life. Here’s an overview of the key areas of study and practice:
Asanas (Yoga Postures): You will learn a wide range of yoga poses, with emphasis on classical Hatha Yogapostures and the flowing sequences of Ashtanga Vinyasa. We focus on proper alignment, modifications, and the use of props to ensure everyone practices safely and effectively. By the end, you’ll develop strength, flexibility, and the ability to confidently teach and demonstrate asanas.
Pranayama (Breath Control): Discover the science of breath. Each morning, we practice pranayama techniques like Nadi Shodhana (alternate nostril breathing), Kapalabhati, Bhastrika, Ujjayi, Bhramari, and more. You’ll learn how conscious breathing purifies the body, balances prana (life energy), and steadies the mind. These techniques will become a foundation for both your personal practice and teaching toolkit, helping others improve concentration and vitality through breath .
Meditation: Experience daily meditation sessions and explore different techniques to quiet the mind. From guided mindfulness and mantra meditation to silent sitting, you’ll gradually increase your ability to find inner peace and focus. We cover the basics of establishing a meditation practice, proper sitting postures, and overcoming common challenges. Meditation training helps you cultivate mental clarity, reduced stress, and a deeper spiritual connection – essential qualities to share as a yoga teacher.
Yoga Philosophy & Ethics: Dive into the wisdom of ancient yogic texts and teachings. We study Patanjali’s Yoga Sutras, the Bhagavad Gita, and an introduction to the six schools of Indian philosophy (Shad Darshanas). Key concepts like the Eight Limbs of Yoga (Ashtanga Yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi) are discussed in depth . You’ll reflect on how to apply yogic principles like non-violence, truthfulness, and moderation in daily life. We also cover the ethical guidelines of being a yoga teacher and living a yogic lifestyle. This theoretical framework enriches your understanding of why we practice, not just how.
Yoga Anatomy & Physiology: Understand the human body from a yogic perspective. Our anatomy classes are tailored for yoga practitioners – you’ll learn about the skeletal and muscular systems, joint movements, and how yoga poses affect various body systems (digestive, respiratory, nervous, etc.) . We cover concepts like the spine and its movement in asana, the importance of the core, and preventing injuries. Additionally, you’ll study subtle anatomy: the chakras (energy centers), nadis (energy channels), and the pancha kosha (five sheaths of the body) . This knowledge helps you practice and teach safely, with a deeper understanding of what’s happening in the body during yoga.
Teaching Methodology: Throughout the course, we prepare you to become an effective yoga teacher. You’ll learn how to structure a class, create lesson plans, give clear instructions and demonstrations, and adjust students safely. We emphasize communication skills, the art of observation, and compassionate leadership in the classroom. You will engage in practicum sessions where you teach your peers and receive constructive feedback. By graduation, you’ll have taught parts of classes, learned to use your voice confidently, and gained practical experience in guiding others in yoga.
Ayurveda: We integrate the basics of Ayurveda, the 5,000-year-old “science of life,” to complement your yoga training. Understanding Ayurveda will help you (and your future students) lead a balanced, healthy lifestyle in tune with nature’s rhythms. (See below for details on what the Ayurveda module covers.)
Significance of Ayurveda in Our 200 Hour Yoga Teacher Training Course
Ayurveda, the 3,000-year-old Indian science of life, is a powerful part of our yoga training. It teaches you how to live in harmony with nature using food, herbs, lifestyle practices, and inner awareness. Combined with yoga, it offers deep physical, mental, and spiritual healing.
🪷 What You’ll Learn Through Ayurveda
Understand diet & nutrition based on your body type (Prakriti)
Learn anti-inflammatory foods and healing meals
Practice Dinacharya – daily routines for immunity & energy
Explore everyday herbs for natural healing
Build a balanced lifestyle rooted in Ayurveda
🌼 Ancient Principles, Everyday Healing
Live in sync with nature’s rhythms and elements
Study Earth, Water, Fire, Air & Space within the body
Understand the Doshas: Vata, Pitta & Kapha
Learn how Ayurveda supports digestion & mental clarity
🧘♀️ Yoga and Ayurveda: A Unified Path to Wholeness
Yoga builds strength, awareness & inner stillness
Ayurveda supports healing through food, rest & herbs
Together, they offer complete mind-body balance
Ideal for long-term wellness on and off the mat
🌿 A Life-Enriching Experience Beyond the Mat
Gain real tools for managing stress & energy
Learn to create sustainable, conscious routines
Teach with deeper insight and authenticity
Live with intention, clarity & holistic well-being
Who Can Join Our 200 Hour Yoga Teacher Training in Rishikesh?
1) Beginners – If you’re a beginner starting your yoga instructor journey, we ensure a safe practice for your Alignment & Adjustment classes.
In combination with breath work & right postures you will be able to prevent any possible injuries & chronic damage to the body. By the time you finish our course, you shall be equipped with notes & enough knowledge to become a teacher by yourself!
2) Intermediate & Advanced Practitioners – If you’re someone who has been practicing yoga for a while, and willing to get certified as a yoga teacher, this program is for you.
As you already realize that yoga is so much more than asanas, you get to learn the deeper roots of yoga, focus on yogic anatomy & yoga philosophy by our expert teachers with many years of experience. If your 200 hour yoga teacher training course is certified by the Yoga Alliance, you have the flexibility to teach anywhere in the world!
Check out our student’s testimony: My 200 hr yoga teacher training experience
3) Seeking Authentic Yogic Knowledge – If you’re someone looking to learn yoga from its roots, Rishikesh yoga valley School is the right place for you.
Our founder Yogi Kamal Negi, has gained his knowledge in a traditional yoga ashram for 6 months under his Guru Ravi Ji. He has completed his Masters in Yoga, with 12+ years of experience in teaching, & can be the right person to guide you through your journey. He leads Hatha, Iyengar & Alignment classes, which are our students’ favourite.
4) Looking for Spiritual Experience – If you’re someone willing to do inner work, step on your spiritual journey, and understand your body & soul better, you will benefit immensely from our 200 hour yoga course which has a combination of Yoga, Meditation & Philosophy Classes.
We also conduct visits to our Spiritual Gurus during the course, who are living a holistic lifestyle in the mountains, from whom you can learn simplicity, our connection to nature and reflect upon various areas of your own life.
Check our student’s experience: A Heart Touching Experience During My 200 Hour Yoga Teacher Training
5) Looking for an experience – If you’re someone simply looking to learn new things, or experience Indian culture in it’s true essence, meet people from all around the world and share knowledge, we invite you to come bond with us and grow as a community.
200 Hour Yoga Teacher Training Daily Schedule - 2025
| Activity | Time |
|---|---|
| Pranayama | 06:00 AM – 06:45 AM |
| Hatha Yoga | 07:00 AM – 08:30 AM |
| Breakfast | 08:30 AM – 09:45 AM |
| Yoga Philosphy | 10:00 AM – 11:00 AM |
| Ayurveda & Anatomy | 11:15 AM – 12:15 PM |
| Alignment & Adjustment | 12:30 AM – 01:30 PM |
| Lunch | 01:30 PM – 02:00 PM |
| Free Time | 02:00 PM – 04:00 PM |
| Ashtanga-Vinyasa | 04:00 PM – 05:30 PM |
| Tea & Relax | 05:30 PM – 06:00 PM |
| Mediataion & Mantra Chanting | 06:00 PM – 07:00 PM |
| Self Study | 07:00 PM – 08:00 PM |
| Dinner | 07:30 PM – 08:30 PM |
Get in touch now
Book Your 200 Hour Yoga Teacher Training Today!
200 Hour Yoga Teacher Training Curriculum
110 Hours
Techniques, Training, and Practice
Asana | Assignment | Pranayama | Meditation
20 Hours
Anatomy & Physiology
30 Hours
Yoga Humanities
History | Philosophy | Ethics
40 Hours
Professional Essentials
Teaching Methodology | Professional Development | Practicum
Pranayama
Bandhas (Energy Locks)
Mantra chanting
Kriya and Shatkarma
Hatha Yoga
Yoga Philosophy
Yoga Anatomy
Ashtanga Vinyasa
Yoga Philosophy
Understand the definition, origin, and evolution of Yoga through time and tradition
Explore the roots of classical yoga as outlined in the Yoga Sutras of Patanjali
Dive deep into the Eight Limbs of Yoga (Ashtanga Yoga) for inner and outer transformation:
Yama – Ethical disciplines for living in harmony with others
Niyama – Personal observances for self-purification and growth
Asana – Physical postures that prepare the body for stillness
Pranayama – Breath control to balance life energy
Pratyahara – Withdrawal of senses to turn inward
Dharana – Concentration and steadying the mind
Dhyana – Meditation and contemplation
Samadhi – Deep absorption and connection with the soul
Discover how these timeless teachings can lead to a balanced, purposeful, and fulfilling life
Yoga Alignment & Adjustment
• Definition of Yoga Alignment & Adjustment
• Importance of studying Yoga Alignment & Adjustment
• Safe Practice with Yoga Alignment for everyday practice (for self practice & teaching future students)
• Learning Iyengar principles of adjustment & use of iyengar tools like yoga blocks, yoga belts & ropes & demos with yoga chairs
• Safety while using various yoga props
• Art of Adjustment
• Safety & Ethics during Yoga adjustment
• Alignment of Limbs (Hands & Legs), Thorax & Abdomen, Head & Neck in relation to one another
• How to avoid risk of injuries during yoga practice – at both beginner & advanced level practice.
• Areas of focus & importance of gaze in specific asanas
• How to be present during the practice?
Yoga Anatomy
• Derivation & Definition of Anatomy, Introduction to Anatomical Terms/Language & Definition of Yoga Anatomy, Difference between Anatomy & Physiology
• Cell Anatomy
• What are tissue & organs?
• Introduction to Organ Systems
• Study of Human Skeletal System; Bones & Joints – Definition, Types, Functions, Bones & Major Joints
• Anatomical Movements
• Study of Structure of Human Spine
• Study of Muscular System – Definition, Types of muscles, Functions & Characteristics
• Study of Important group of muslces
• Respiratory System – Muscles of Respiration
• Applications of Anatomy in Yoga
• Common Injuries & Postural Corrections
Ashtanga Yoga
• Introduction to Ashtanga Yoga & Origin
• Ashtanga Primary & Intermediate Series
• Surya Namaskara A & Surya Namaskara B
• Ashtanga Standing Series
• Ashtanga Sitting Series
• Ashtanga Vinyasa
• Learning sankrit names & cues for every series
• Alignment of asanas – using props
• Variations of Postures
• How to use Ujjayi Breath in Ashtanga Yoga?
Hatha Yoga
• Traditional Hatha Yoga Practice
• Mantra Chanting
• Warm – Up Exercises
• Surya Namaskara / Sun Salutations & Mantras
• Meditative Group of Asanas
• Standing Group of Asanas
• Backward Bending Asanas
• Forward Bending Asanas
• Sitting Group of Asanas
• Twisting Asanas
• Relaxing Asanas
• Supine position Asanas
• Prone position Asanas
• Balancing Asanas
• Inversion Asanas
Mantras
• What are mantras?
• Importance of mantras
• What is Japa / Chanting?
• Types of Chanting
• Is chanting for Beginners?
• What is the right time to chant mantras?
• What is the right way to chant mantras?
• Benefits of chanting mantras everyday
• Mantra Meditation
• Studying some important mantras –
1) Om Mantra
2) Guru Mantra
3) Gayatri Mantra
4) Om – The Universal Mantra
5) Mahanrutyunjay Mantra
6) Shanti Paath/Mantra
7) Yogasana Mantra
8) Peace & Purifying Mantra
Asana Practice & Alignment
Everyday asana practice, Hatha / Iyengar, also including Ashtanga Vinyasa & other styles. Detailed alignment, adjustment & variations of each poses, with references to classical books.
Teaching Methodology
Principles of Effective Teaching, communication and class management. Hands-on adjustment, Themes for class, Sequencing & Cueing techniques.
Meditation & Mindfulness
• Introduction to Meditation
• Asan stability
• Mantra Meditation/ Nada Yoga Meditation
• Awareness Meditation
• Trataka Meditation
• Chakra Meditation
• Beeja Mantras – So Hum Meditation
• Yoga Capsules / Sadhana
• What is the right time & right place to meditate?
• How long to meditate?
Pranayama/Breathwork
• Definition of Pranayama, Types & Importance
• Prana – The Life Force
• Yogic Breathing
• Anulom Vilom
• Chandrabhedi – Purification of Nadis
• Suryabhedi – Purification of Nadis
• Nadi shodhana
• Bhastrika
• Kapalbhati
• Bramhari Pranayama
• Sheetali Pranayama
• Shitakari Pranayama
• How to increase life energy with breathing?
Shatkarmas - The Yogic Way of Cleansing
• What are Shatkarmas?
• Benfits of Shatkarmas
• Indications & Contra-indications of Shatkarmas
• Preparation for Shatkarmas
• Post Shatkarma Practices
Practical :
• Jal Neti
• Sutra Neti
Ayurveda
Basic Principles of Ayurveda, Definition of Health according to Ayurveda, Ayurvedic Body Types & Constitution, Knowledge of Diet & Sleep, Ayurvedic Daily & Seasonal Regimen, Importance of Digestive Fire, Introduction to Panchakarma & Ayurvedic Treatment Principles, Common lifestyle mistakes & disorders- Role of Yoga & Ayurveda in correction of lifestyle disorders, Introduction to common medicinal plants useful in everyday life.
Note(for international students): A free Ayurvedic full-body massage is also included in the package.
Bandhas
• Introduction, Definition & Types
• Practice of Mula Bandha, Uddiyana Bandha, Jalandara Bandha
• Indications & Contra-indications of Bandhas
• Benefits of practiting Bandhas
• Common mistakes during practice
• Tips to improve & deepen practice
Yoga Ethics & Lifestyle
Embrace the principles of holistic living – balancing body, mind, and spirit
Cultivate a minimalistic mindset that brings clarity, peace, and purpose
Learn about nutrition and yogic diet to support your physical and mental well-being
Explore the ethics of teaching yoga, rooted in compassion, integrity, and responsibility
Begin to integrate a true yogic lifestyle – on and off the mat
Practicum & Student Teaching
Practice assisting and supporting live yoga sessions
Design your own mini-classes to develop creativity and structure
Lead practice sessions in a supportive group setting
Receive personalized feedback and guidance from experienced teachers to refine your teaching skills
Final Assessment
You’ll go through a written exam to reflect on your understanding of yoga philosophy, anatomy, and techniques.
A practical teaching exam will give you the chance to:
Lead a yoga class with guidance and support
Discover your unique teaching style
Build real confidence as a future yoga teacher
Cultural Immersions & Day Trips to Mountains
Day trips to moutains, the world famous ganga arti, meeting our spiritual gurus & experiencing the local mountain culture, sharing stories and building friendships. Fun and heart-warming evenings and Sunday’s at the school.
To develop connection with nature & it’s elements, slow-down & look inward in the journey of life
Course Certification
Yoga teachers certified from Rishikesh Yoga Valley are eligible to teach & open their own yoga schools anywhere in the world.
Note: Our 200 Hour Yoga Teacher Training Curriculum is thoughtfully designed to be adaptable to each student’s unique needs and interests. While the core curriculum remains consistent, slight variations may occur depending on the program.
Our primary focus is to provide a comprehensive and high-quality education that fully prepares students to become certified 200 hour yoga teachers. This ensures a rewarding and fulfilling career in yoga teaching, equipped with the knowledge and skills to inspire others.
Why Choose 200 Hour Yoga Teacher Training in Rishikesh?
Rishikesh is often called the Yoga Capital of the World . It lies in a quiet mountain valley by the Ganges River . This peaceful town has a long history as a holy place. There are many old temples and ashrams by the river . For yoga students, the mix of nature and a spiritual feeling makes Rishikesh a great place to learn.
Spiritual Roots: Rishikesh’s yoga history is very long. Saints and sages have lived and prayed here for ages . You train where yoga really grew, giving the course a special feel. The many ashrams and prayers create deep peace .
Beautiful Nature: Big mountains are your backdrop when you train. You practice yoga near green hills. The Ganges flows close by . The fresh air and quiet help you relax and focus. Stepping onto your mat, you feel the peace of the river and forest. You won’t get this feeling in city classes.
Yogic Lifestyle: Life in Rishikesh fits yoga. The town only serves meatless meals and has no alcohol . Many schools follow a strict daily routine. Students wake early for meditation or chanting. They practice yoga at sunrise and eat simple meals . This healthy routine helps you dive deep into practice. Many say they feel calm and happy.
Skilled Teachers: You learn from skilled teachers. A 200-hour course covers more than just poses. It also teaches breath work, meditation, yoga ideas, and body basics. These teachers love yoga and have studied it for years. Learning from them deepens your practice and helps you grow as a teacher .
World Certificate: Most 200-hour courses meet Yoga Alliance rules . This means you get an RYT-200 certificate that is known around the world. Having this certificate makes it easy to teach yoga anywhere.
Affordability: Training in India can be very cheap. Many Rishikesh schools bundle lodging, meals and classes into one fee. This all-in-one price is often much cheaper than paying each part on its own. Being cheap helps students get a full training without spending too much.
Global Community: In Rishikesh, you train with people from all over the world . You’ll practice with yoga lovers from many countries. This creates a cultural exchange and new friends. You might do sun salutes with classmates speaking many languages. The international vibe is inspiring and broadens your view.
Beginner-Friendly: Even if you are new to yoga, Rishikesh courses welcome you. Instructors guide each step of your learning. You learn old yoga ways in a simple, modern style. This gives you a taste of tradition made easy for any level.
Choosing a 200-hour yoga teacher training in Rishikesh means going to the heart of yoga. The mix of a holy setting, skilled teachers, and a friendly global community creates a strong learning path. Whether you aim for deep personal growth or a new career, Rishikesh offers a base that can change your life.
Frequently Asked Questions
What is the duration of the 200 Hour Yoga Teacher Training course?
The course lasts 24 days and 23 nights, offering a perfect balance of yoga practice, theory, meditation, and spiritual growth activities in the serene environment of Rishikesh.
Can I work as a yoga teacher after completing the 200 Hour Yoga TTC?
Yes, after completing our Yoga Alliance certified course, you’ll receive an internationally recognized certification, allowing you to teach yoga anywhere in the world.
What is included in the weekend activities?
Weekend activities include visits to the mountains, spiritual ashrams, sacred Ganga Aarti, and hidden gems of Rishikesh. These excursions are designed to give students a deeper connection to yoga’s spiritual roots.
Do I need prior yoga experience to join this course?
No prior experience is required. The course is designed for beginners and intermediate practitioners, helping all participants grow in their yoga journey at their own pace.
What is the cost of the 200 Hour Yoga Teacher Training in Rishikesh?
The course fee can vary from $699-$950 for shared accommodation and $1,050-$2100 for private rooms. This fee covers accommodation, satvic meals, yoga classes, Yoga Alliance certification, and additional activities like excursions and an Ayurvedic massage.
What makes Rishikesh the best destination for yoga teacher training?
Known as the Yoga Capital of the World, Rishikesh offers a serene natural environment, authentic spiritual energy, and access to ancient yoga traditions, making it the ideal location for teacher training.
What kind of support will I receive during the course?
Our experienced instructors are dedicated to providing personalized attention and support throughout the training, ensuring your growth and confidence as a yoga practitioner and teacher.
How do I enroll in the 200 Hour Yoga Teacher Training in Rishikesh?
To join our course, fill out the application form, clear your queries, and secure your spot with a deposit. If you have questions, feel free to contact us anytime.
What’s the weather like in Rishikesh during the course?
Rishikesh generally has pleasant weather throughout the year, with warm days and cool nights, creating a comfortable atmosphere for yoga practice and study.
Are meals included in the course fee?
Yes, the fee includes three nutritious, sattvic meals daily, prepared with Ayurvedic principles to support your physical and mental well-being during the training.
What should I bring for the 200 Hour Yoga Teacher Training?
We recommend packing comfortable yoga clothing, a water bottle, personal toiletries, and an open mind ready to embrace this transformative journey in Rishikesh.
Why should I choose Rishikesh Yoga Valley for my training?
Rishikesh Yoga Valley blends ancient yoga wisdom with traditional teaching techniques. We offer certified instructors, serene accommodations, and a focus on personal growth through yoga, meditation, and spirituality.
How to Reach Rishikesh Yoga Valley?
Planning your journey to Rishikesh is simple, with multiple travel options available. Here’s how you can reach us:
1. By Air
The nearest airport is Jolly Grant Airport (Dehradun), located about 25 kilometers from Rishikesh. It has daily flights from Delhi and other major cities. We can arrange a private taxi from the airport to our school on request.
2. By Train
Regular trains connect Delhi to Haridwar, which is around 25 kilometers from Rishikesh. After arriving at Haridwar Railway Station, we can organize a pickup service to bring you to our school for a nominal fee.
3. By Taxi
If you prefer a direct route, we can help arrange a private taxi from Delhi to Rishikesh Yoga Valley. This is a convenient and comfortable option, with a travel time of around 5 to 7 hours.
4. By Bus
You can also take a government or Volvo bus from Delhi to the Rishikesh Bus Stand. Buses run frequently, especially at night. Once you arrive, we can organize a short cab ride from the bus stand to our school at a reasonable cost.
(Recommended Books) - 200 Hour Yoga Teacher Training Course
Our Other Yoga TTC
Beginner
- Certification of Completion
- Duration: 12 Days/ 100 Hours
- Style: Hatha, Ashtanga, Vinyasa flow
Beginner & Intermidiate
- Certification of Completion
- Duration: Max 3 Months
- Style: Hatha, Iyengar, Ashtanga
Advance
- Certification of Completion
- Duration: 30 Days/ 300 Hours
- Style: Hatha, Ashtanga, Vinyasa flow
