Why International Students Choose Rishikesh for 200Hour YTTC

Weloming International Yoga Students during 200 hour yoga teacher training in rishikesh

Beyond affordability, the immersive experience of living in ashrams, eating Satvik food, and practicing yoga in nature attracts students looking for a deeper, more spiritual journey. With a thriving global community and a reputation for producing some of the best yoga teachers in the world, Rishikesh continues to be the preferred destination for those seeking authentic 200-hour YTT programs.

Why Americans Should Choose Rishikesh for Yoga Training?

American citizen doing meditaion at rishikesh school

Why Americans Are Choosing Rishikesh for Authentic Yoga Education Yoga has become a global phenomenon, but many practitioners in America often feel disconnected from its true roots. While yoga studios and retreats in the U.S. offer great experiences, there’s nothing quite like learning yoga in its birthplace: Rishikesh, India. If you’re seeking an authentic, transformative […]

My 500-hour yoga teacher training course journey in Rishikesh

Yoga Student doing suryanamaskat in rishikesh

When I first signed up for a 500-hour yoga teacher training course, thanks of friend, she did it before me, I didn’t fully grasp what I was committing to. Before arriving, I felt like I was going to my spiritual boot camp. Like this teenage sign to the military, and they dont now what is going to happen.I just knew that I needed a drastic change.

The Story Behind Our Logo – Rishikesh Yoga Valley

Logo - Rishikesh Yoga Valley

Logo was to represent every element of Rishikesh. He wished for everyone who visits Rishikesh & begins their journey in Yoga, to experience it’s beautiful – forests, huge mountains, & the meditative magic of River Ganga.

Yoga for Stress Relief, Insomnia & Good Sleep

Stress , Insomnia & Not Good Sleep

How Yoga Helps with Stress, Insomnia, and Better Sleep The average number of healthy sleeping hours for an adult male/female is about 7-8 hours. Ever wondered why most of us end up waking,with a feeling of not having rested enough & keep feeling drowsy throughout the day?, even after we fulfill the criteria of 7-8 […]

Music As Meditation

7 day yoga retreat Rishikesh

Music is a language of soul. Music has been defined the art of using sounds to express human feelings. In all the religions and cultures music is found closely associated

FIVE SHEATH MEDITATION​

Yoga and meditation retreat Rishikesh

This is an easiest scientific technique taught in Vedanta philosophy. According to doctrine of Vedanta 5 sheaths or bodies surround the soul of every person. The soul by its attachment and identification with them indulges in sense pleasures and worldly desires.