
Free Complementory Stay
Free Airport Pick Up
Free Ayurveda Massage
50 Hour Yoga Teacher Training in Rishikesh, India
Yoga Alliance Certified School
Begin your authentic yoga journey in the Yoga Capital of the World.
The 50 Hour Yoga Teacher Training in Rishikesh at Rishikesh Yoga Valley is a 6-day immersive, beginner-friendly yoga certification course designed for international students seeking traditional yoga training in India.
Set in the peaceful foothills of the Himalayas, just 500–800 meters from the sacred Ganges River, this short yoga course in India offers depth, authenticity, and transformation — even in one week.
Whether you are a beginner, spiritual seeker, or wellness traveler, this residential yoga course in Rishikesh gives you the foundation to grow with confidence.
Get in Touch Now
EXCELLENT Based on 152 reviews Posted on Google Swati Gogia15/03/2026Trustindex verifies that the original source of the review is Google. I visited for a 5 day retreat and this was definitely a retreat for my body mind and soul. Not just that but I got to learn so much about Hatha yoga, Ashtanga yoga , ayurveda and yoga philosophy. I am coming again for regular yoga classes. The sound healing session was rejuvenating for my body and mind. I got clarity after it about my goals. We got to visit Kunjapuri temple and the sunrise was mesmerising. I made new friends and had meaningful conversations. Loved my stay here and the food was delicious. Thankyou so much to all teachers.Posted on Google Carolina Enciso14/03/2026Trustindex verifies that the original source of the review is Google. It has been an amazing experience to stay at Rishikesh Yoga Valley School. The staff is great, delicious meals home cooked, the teachers are dedicated and sharing lots of knowledge.Posted on Google avinash lanka17/02/2026Trustindex verifies that the original source of the review is Google. I did 100 hours yoga trainer training program at Rishikesh yoga valley, highly recommend this institute for training program. Good natured staff, both teaching and non teaching, and very helpful. They really take care of trainees. Enjoyed my stay, food is good, private room is decent with hot water geyser. We did 3 outings during my 10 days of stay. Planning to do my remaining 100 hours later this year.Posted on Google Sonia Boustani30/01/2026Trustindex verifies that the original source of the review is Google. Amazing life changing experience! This ashram is beautiful, the teachers are wonderful very good teachers, the vibe of the place is so nice and amigable! Food is all vegetarian and learnt a lot about Ayurveda too! I really recommend it!! I am sonia from Argentina and did 200hours certificationPosted on Google Florencia Bardecio28/01/2026Trustindex verifies that the original source of the review is Google. Amazing experience. The quality of the teachers is outstanding. They have a very complete program. Rooms and installations are very good for Indian standards. Is very important to communicate with them ahead in order to have the proper dates and schedule. Will highly recommend it!Posted on Google Varnika Shukla28/01/2026Trustindex verifies that the original source of the review is Google. I did 100 hours YTTC and the experience was just outstanding & memorable. It was the best start of 2026 by joining rishikesh yoga valley.The teachers were well trained and educated…Stay, food, classes everything was well organised and maintained. I met some amazing people here, build some great bonds that I will cherish for life. The overall experience was just as I expected. Weekend excursions were also well planned and executed. The staff was also very helpful and each person will take care of your health, wellbeing and basic needs. I would definitely do my remaining 100 hours again from here.Posted on Google Isha28/01/2026Trustindex verifies that the original source of the review is Google. Namaste I completed 200 hours TTC with Rishikesh Yoga Valley and I had a very good experience, the management was good, food was delicious, the overall environment in the school was peaceful, teachers and students all were so inspiring. In short I had a very pleasant experience ✨Posted on Google Bhawana B22/01/2026Trustindex verifies that the original source of the review is Google. It was a great experiencePosted on Google Satya Vaishnav20/12/2025Trustindex verifies that the original source of the review is Google. I had a really nice experience at this yoga school. I came here for a 100-hour retreat, and honestly the rooms, teachers, and facilities are all very good. During my stay, I was taught Hatha Yoga, Ashtanga Yoga, Yoga Philosophy, and Ayurveda Yoga. A special thanks to Neeraj Sir, who taught Ashtanga Yoga in a very clear and effective way, and Upendra Sir, whose Pranayama sessions were excellent and easy to understand. The people here are also very friendly and welcoming, which made the experience even better. The facilities are well maintained, and the food was really nice and nourishing. One thing to keep in mind: if you are planning to come here, it’s better to opt for the 200-hour Yoga TTC, because the curriculum is the same for people coming for a short stay (like 10 days) and for those receiving a TTC certificate. Overall, it was a positive and enriching experience, and I would definitely recommend this place to anyone serious about yoga practice.Posted on Google saakshi joshi08/12/2025Trustindex verifies that the original source of the review is Google. I completed my 200-hour Yoga Teacher Training at Rishikesh Yoga Valley, and it was one of the most transformative experiences of my life. The curriculum is perfectly balanced with asanas, pranayama, anatomy, alignment, philosophy, and teaching methodology. The teachers are true masters—supportive, knowledgeable, and passionate. The accommodation was clean and comfortable, and the sattvic meals were delicious. What I loved most was the positive energy and the personal attention given to each student. I feel confident and fully prepared to start teaching. Highly recommended for anyone serious about deepening their practice or becoming a yoga teacher.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Highlights of our 50 Hour Yoga Teacher Training in Rishikesh
YOGA STYLE
Multi-Style Yoga TTC
DURATION
6 Days
MODULE
Onsite Training + Accommodation
LEVEL
Beginner to Intermediate
CERTIFICATION
By Rishikesh Yoga Valley
DATE
3rd of Every Month
ACCOMMODATION
Private and Shared Room
LANGUAGE
English
Meals
Satvik Vegetarian Diet
LOCATION
Near Ram Jhula, Rishikesh
50 Hour YTTC Fees
$199
Triple Shared Room
Double Shared Room
$299
Private Room Occupancy
This program welcomes sincere students from around the world.
Beginners
No prior teaching experience required. This beginner yoga teacher training India program builds strong foundations.
Dedicated Practitioners
If you already practice yoga and want deeper understanding, this course strengthens alignment and awareness.
Future Yoga Teachers
A perfect stepping stone before enrolling in 200 Hour Yoga Teacher Training in Rishikesh.
Spiritual Seekers
Experience authentic yoga in its birthplace — study yoga in India surrounded by Himalayan energy.
Wellness Professionals
Therapists, fitness trainers, healers — expand your knowledge with traditional yoga training India.
Puposeful Travellers
Transform your trip into a meaningful inner journey.
Accommodation and Food
You will live in a peaceful residential campus near Ram Jhula, surrounded by nature yet close to cafes and essential amenities.
Rooms





- Attached bathroom
- WiFi access
- Clean, hygienic environment
- 500–800 meters from Ganges
Yoga Meals




Vegetarian & Vegan options
Freshly prepared daily
Balanced yogic diet
Nutritious and sattvic
- Accommodation: 24 days and 23 nights in clean, spacious, and well-lit rooms with attached washrooms, surrounded by nature.
- Airport Pickup: One-way taxi pickup from Dehradun airport for a hassle-free arrival.
- Yoga and Curriculum Activities: All yoga classes, theoretical and practical sessions, and day trips included during the stay.
- Meals: Three freshly prepared sattvic meals daily (based on Ayurvedic principles) plus morning and evening herbal tea.
- Ayurvedic Massage: A complimentary rejuvenating Ayurvedic massage for complete relaxation.
- Group Sound Healing Session: A complimentary sound healing session, where the soothing resonance of sacred instruments guides you into a state of deep peace, balancing your energies and awakening a profound sense of inner harmony.
- Certification: Internationally recognized Yoga Alliance Certification upon course completion.
- Course Materials: A detailed course manual, notes, yoga bag, and yoga t-shirt.
- Connectivity and Comfort: Free Wi-Fi and hot water showers.
- Excursions and Activities: Weekend trips to nearby mountains, hidden gems of Rishikesh, Ganga Aarti, and visits to ashrams and spiritual gurus.
Note: Meals during outings are not included, as everyone buys their own.
- Flight Tickets: Airfare to and from India is not included.
Ayurvedic Massage: Indian students can access massage services for an extra fee.
- Personal Expenses: Any personal expenses during your stay.
- Sunday Meals: Meals on Sundays are not included, as the day is reserved for outings and excursions, allowing participants to explore and enjoy local cuisine at their own expense.
- Unlisted Items: Anything not mentioned in the inclusions list.
We want you to feel completely comfortable and prepared for your time with us. Below is a simple list of what to bring for your stay during the course.
Clothing Essentials
Please carry a white outfit for the opening and closing ceremonies.
Bring 2–3 pairs of comfortable yoga leggings or pants along with supportive tops.
Pack casual clothes for walks around town, light travel, or short treks.
Carry a light jacket or sweatshirt for cooler mornings and evenings.
Include sleepwear and undergarments for your daily comfort.
Flip-flops or sandals are ideal for moving around the campus.
Please carry a personal bath towel.
Yoga Gear
Yoga mats are available at the school. However, if you prefer using your personal mat, you are welcome to bring it.
All course-related study materials will be provided by the school.
Toiletries and Personal Items
Carry your basic toiletries such as soap, shampoo, toothpaste, deodorant, and sanitary products.
Personal hygiene items are recommended.
Most of these items are available in nearby local shops, so you can also purchase them after arrival if needed.
Medicines and Supplements
We provide pure Satvik vegetarian meals. If your body is not accustomed to a vegetarian diet, you may carry supplements or multivitamins as needed.
Please bring your personal prescription medicines.
It is also advisable to carry basic medications for flu, cold, muscle soreness, minor allergies, or eye dryness.
If you have any questions or need guidance, our team is happy to assist before or after your arrival. We look forward to supporting you in your yoga journey.
50 Hour Yoga TTC Upcoming Dates
JAN (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Open For 2027
FEB (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Open For 2027
MAR (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Open For 2027
APR (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Open For 2027
MAY (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Open For 2027
JUN (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Seats left: 4
JUL (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Seats left: 3
AUG (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Seats left: 6
SEP (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Seats left: 8
OCT (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Seats left: 6
NOV (3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Seats left: 9
DEC(3 - 8 | 8 -13 | 16 - 21 | 21 - 26)
Seats left: 4
Our 50 Hour Yoga Teacher Training in Rishikesh, India is a short yet immersive program designed for students who want to deepen their yoga practice and understanding in the spiritual capital of yoga. Located in the peaceful foothills of the Himalayas near the sacred Ganges River, this training offers an authentic environment to experience traditional yogic teachings.
50 Hour Yoga TTC Daily Schedule
| ACTIVITY | TIME |
|---|---|
| Pranayama | 06:00 AM – 06:45 AM |
| Hatha Yoga | 07:00 AM – 08:30 AM |
| Breakfast | 08:30 AM – 09:45 AM |
| Yoga Philosphy | 10:00 AM – 11:00 AM |
| Ayurveda & Anatomy | 11:15 AM – 12:15 PM |
| Alignment & Adjustment | 12:30 AM – 01:30 PM |
| Lunch | 01:30 PM – 02:00 PM |
| Free Time | 02:00 PM – 04:00 PM |
| Ashtanga-Vinyasa | 04:00 PM – 05:30 PM |
| Tea & Relax | 05:30 PM – 06:00 PM |
| Mediataion & Mantra Chanting | 06:00 PM – 07:00 PM |
| Self Study | 07:00 PM – 07:30 PM |
| Dinner | 07:30 PM – 08:30 PM |
Limited Seats Book Now
What You Will Learn in Our 50 Hour Yoga Teacher Training in Rishikesh

Asana Practice
Foundational Hatha Yoga postures
Introduction to Ashtanga sequence
Safe alignment & modifications
Injury prevention principles

Pranayama
Yogic breathing techniques
Nadi Shodhana (energy balancing)
Kapalbhati & Bhastrika
Breath awareness for mental clarity

Meditation
Guided meditation
Mantra awareness
Concentration practices
Introduction to yogic mindfulness

Yoga Philosophy
Roots of classical yoga
Eight limbs of yoga
Yogic lifestyle principles
Introduction to ancient texts

Anatomy Alignment
• Basic functional anatomy
• Safe posture mechanics
• Body limitations awareness
• Correct posture alignment

Teaching Methodology
How to structure a class
Voice projection
Demonstration techniques
Assisting beginners safely

Ayurveda Integration
• Basic Ayurvedic body types
• Yogic diet principles
• Daily balance routine
• Natural wellness practices
Who Can Join Our 50 Hour Yoga Teacher Training?

At Rishikesh Yoga Valley, yoga is not commercial — it is traditional, heartfelt, and lived daily.
🌿 10 Years of Authentic Teaching
Founded by Kamal Negi, the school carries a decade of experience guiding international students.
👨🏫 Highly Certified Indian Teachers
Learn from teachers trained in classical Indian systems with deep spiritual understanding.
👨👩👧 Family-Like Environment
Students often say they feel at home here.
.👥 Small Batch Size (15–20)
Personalized attention. Individual corrections. Real connection.
🌍 International Student Friendly
Safe environment. English instruction. Cultural guidance.
🌿 Ayurveda + Spiritual Depth
A holistic approach that integrates body, mind, and soul.

Book Your 50 Hour Yoga Teacher Training Today!
50 Hour Yoga Teacher Training Curriculum
27.5 Hours
Techniques, Training, and Practice
Asana | Assignment | Pranayama | Meditation
5 Hours
Anatomy & Physiology
7.25 Hours
Yoga Humanities
History | Philosophy | Ethics
10 Hours
Professional Essentials
Teaching Methodology | Professional Development | Practicum
Note: Our 50 Hour Yoga Teacher Training Curriculum is thoughtfully designed to be adaptable to each student’s unique needs and interests. While the core curriculum remains consistent, slight variations may occur depending on the program.
Our primary focus is to provide a comprehensive and high-quality education.
Why Study Yoga in Rishikesh?
Located in Rishikesh, known globally as the Yoga Capital of the World, this sacred town sits along the holy Ganges River beneath the Himalayan foothills.
Studying yoga in India offers:
Authentic lineage teachings
Spiritual atmosphere
Temple bells and river chants
Community of seekers
Cost-effective residential yoga course
Unlike Western studios, yoga here is a way of life — not just exercise.
INTERNATIONAL STUDENT SUPPORT

We make your journey simple and safe.
Free airport pickup from Dehradun Jolly Grant Airport
Travel guidance before arrival
Visa advice support
Safe neighborhood
Emergency assistance if needed
Rishikesh is considered one of India’s safest spiritual towns for foreign students.
Apply Now & Transform Your Practice into Mastery
📜 Certification Details
Upon successful completion, you receive a 50 Hour Yoga Certification from Rishikesh Yoga Valley.
Benefits:
Counts toward advanced TTC levels
Strengthens foundation before 200 Hour Yoga Teacher Training
Enhances credibility for workshops
Builds teaching confidence
This course is a stepping stone toward deeper yoga certification courses in Rishikesh.

Have more questions?
Frequently Asked Questions
Is this beginner friendly?
Yes. This beginner yoga teacher training India course is designed for newcomers.
Can I teach after this?
This course builds foundation skills. Many students continue to 100 or 200 Hour TTC for full professional certification.
Is Rishikesh safe for foreigners?
Yes. Rishikesh is a peaceful spiritual town with thousands of international yoga students each year.
What should I bring?
Comfortable yoga clothes, reusable water bottle, notebook, open mind.
Do I need prior experience?
Basic familiarity with yoga is helpful but not mandatory.
Is this the best short yoga course in Rishikesh?
If you seek traditional teaching, small groups, Ayurveda integration, and personal attention — this course stands out among short yoga courses in India.
How to Reach Rishikesh Yoga Valley?
Planning your journey to Rishikesh is simple, with multiple travel options available. Here’s how you can reach us:
1. By Air
The nearest airport is Jolly Grant Airport (Dehradun), located about 25 kilometers from Rishikesh. It has daily flights from Delhi and other major cities. We can arrange a private taxi from the airport to our school on request.
2. By Train
Regular trains connect Delhi to Haridwar, which is around 25 kilometers from Rishikesh. After arriving at Haridwar Railway Station, we can organize a pickup service to bring you to our school for a nominal fee.
3. By Taxi
If you prefer a direct route, we can help arrange a private taxi from Delhi to Rishikesh Yoga Valley. This is a convenient and comfortable option, with a travel time of around 5 to 7 hours.
4. By Bus
You can also take a government or Volvo bus from Delhi to the Rishikesh Bus Stand. Buses run frequently, especially at night. Once you arrive, we can organize a short cab ride from the bus stand to our school at a reasonable cost.
Our Other Yoga TTC

Beginner
100 Hour Yoga Teacher Training
- Certification of Completion
- Duration: 11 Days/ 100 Hours
- Style: Hatha, Ashtanga, Vinyasa flow

Beginner & Intermidiate
200 Hour Yoga Teacher Training
- Certification of Completion
- Duration: 24 Days/ 200 Hours
- Style: Hatha, Ashtanga, Vinyasa flow

Advance
300 Hour Yoga Teacher Training
- Certification of Completion
- Duration: 28 Days/ 300 Hours
- Style: Hatha, Ashtanga, Vinyasa flow