Home > Online Live Yoga Teacher Training Course
Welcome to the Online 200 hour Hatha and Iyengar Yoga Teacher Training Course, with Ayurveda. With our online teacher training, we aim to reach yogis who are eager to start their yoga teaching career, at their own pace. To those with a busy schedule, without compromising other commitments, you can now pursue your dream of being a yoga teacher & learn with us online in a professional set-up. We deliver all our classes from our studio in Rishikesh, India (the birthplace of a yoga itself!). In addition, we provide you access our Facebook group, recorded classes and lifetime assistance on your teaching career!
Our TTC is a multi-style program with emphasis on Hatha Yoga Alignment. In addition, we have dedicated number of classes for Ashtanga Vinyasa & Techniques of Adjustment in Iyengar Style. In combination with right Breath-work & meditation, we aim to create a safe space to unlock every student’s potential.
Ayurved in online 200 hour yoga TTC :
The inculcation of Ayurvedic knowledge in our TTC is to provide you knowledge of ayurvedic principles of health, food & nutrition, sleep etc. Ayurveda is a 3000 years age-old holistic science of India, which deals with wellness of body, mind & soul. Combination of Yoga with Ayurveda is aimed at a overall guidance in health & wellness to all our students.
You will discover your relationship with nature & it’s elements, and how nature has a cure for every disease & imbalance which occurs in our body. You will learn about a number of medicinal plants, & how to utilize them in your day-to-day life to gain a enriched mental, physical & emotional balance in life.
All in all, this TTC is a not only a guide to yourself to explore various depths of knowledge & improve your health everyday, but also a way to help you frame your teaching skills & develop your future classes in a way, where you students gain immense knowledge on quality life with Yoga & Ayurveda.
Introduction to various meditation techniques, it’s philosophy, mindfulness practices, & their integration in yoga classes.
In depth study of Pranayam techniques, prana- the stud of the vital life force, Study Of Chakras, Nadis, Pancha-prana, Kundalini, and more.
Basic Principles of Ayurveda, Definition of Health according to Ayurveda, Ayurvedic Body Types & Constitution, Knowledge of Diet & Sleep, Ayurvedic Daily & Seasonal Regimen, Importance of Digestive Fire, Introduction to Panchakarma & Ayurvedic Treatment Principles, Common lifestyle mistakes & disorders- Role of Yoga & Ayurveda in correction of lifestyle disorders, Introduction to common medicinal plants useful in everyday life.
Holistic living, Minimalistic mindset, Nutrition & diet, Ethics for teaching yoga & adopting a yogic lifestyle.
Assisting, Designing & Leading Mini Classes, Receiving Guidance & Feedback from teachers.
Written theory & practical exam. The aim of practical exam is to make you comfortable in leading a class, discover your own style of teaching and help you gain confidence in yourself.
WHAT ARE YOU WAITING FOR?
Kriya and Shatkarma
Meditation & Pranayama
Yoga Nidra
Beginner Level
100 Hour Yoga Teacher Training Course
Beginner & Intermidiate Level
200 Hour Yoga Teacher Training Course
Advance Level
300 Hour Yoga Teacher Training Course
Rishikesh Yoga Valley School
Rishikesh Yoga Valley is a Registered Yoga School in Rishikesh, founded with the determination to share the pure and profound knowledge of yoga. We are registered with Yoga Alliance USA and offer a variety of Yoga Courses, including 100 Hour Yoga Teacher Training in Rishikesh, 200 Hour Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh & variety of Yoga Retreats in Rishikesh. We provide authentic yoga teacher training courses in Rishikesh, India. Visit Yoga Teacher Training Courses Fee in Rishikesh page for course date, schedule, and rate.
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Contact Info
Address – Temple, Balaknath Rd, Tapovan, Rishikesh, Uttarakhand 249192
Call Or Whatsapp
+918126308650
Mail Us – info@rishikeshyogavalley.com