Ayurvedic therapy treatment during yoga and Ayurveda retreat in Rishikesh India

10-Day Ayurveda & Yoga Retreat in Rishikesh


The Rishikesh Yoga Valley’s 10 Day Ayurveda & Yoga Retreat in Rishikesh is a profound journey into the depths of holistic healing, blending the ancient wisdom of yoga and Ayurveda amidst the serene beauty of Rishikesh, India.

Designed for those seeking a deeper understanding and application of these ancient sciences, this retreat offers a transformative experience for mind, body, and spirit. Participants engage in daily yoga practices led by experienced instructors, delving into advanced asanas, pranayama techniques, and meditation to enhance physical vitality and inner peace.

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10 Day Ayurveda and Yoga Retreat Highlights

  • DURATION: 10 DAYS
  • MODULE: ONSITE TRAINING + ACCOOMMODATION
  •  STYLE: YOGA AND AYYURVEDA
  • LEVEL: BEGINNER TO INTERMEDIATE
  • CERTIFICATION:10 DAYS AYURVEDA CERTIFICATION
  • LANGUAGE: ENGLISH
  • LOCATION: NEAR RAM JHULA, RISHIKESH
  • DATE: DATES ARE FLEXIBLE
  • FOOD: SATVIK VEGETARIAN MEALS
  • ACCOMMODATION: PRIVATE & SHARED ROOMS

10 Day Ayurveda And Yoga Retreat Fees

€430

Double Shared Room

€480

Private Room Occupancy

10 Day Ayurveda and Yoga Retreat in Rishikesh Details

Professional therapist giving an Ayurvedic oil massage during a 10 days Ayurveda and yoga retreat in Rishikesh India.

Welcome to the 10-days Advance Ayurveda and Yoga Retreat at Rishikesh Yoga Valley, wherein we introduce you to the Yogic lifestyle and the ancient healing principles of Ayurveda- which has its origin from the Vedic period, about 5000 years ago. 

Our vision is to guide you to adapt a holistic and fulfilling lifestyle and enrich your understanding of physical, mental, and spiritual well-being, while also taking measures to prevent any possible lifestyle disorders, which are major health concerns in the present day. , through our retreats.

The 10 Day Advance Ayurveda and Yoga Retreat in Rishikesh is carefully designed and conducted by a group of experienced yoga trainers and Ayurvedic Doctors.

10 Day Ayurveda and Yoga Retreat Curriculum

  • Introduction- Basic Principles, Doshas, Body Constitution and Types
  • Trayopasthambha- Knowledge of Diet, Sleep and Sexual activity.
  • Introduction to Agni and Ama – It’s role in Causing Diseases
  • Introduction to Dinacharya and Rutucharya (Daily Regimen and Seasonal regimen)
  • Common Causes of the Diseases and Stages of Diseases
  • Common Lifestyle Mistakes and Disorders arising from them -Diabetes,
  • Hypertension, PCOS, insomnia, Eating Disorders and various Skin disorders.
  • Introduction to Panchakarma and Treatment Principles in Ayurveda
  • Role of Ayurveda and Yoga in Correction of Lifestyle Disorders
ayurvedic therapy demonstration during 10 days ayurveda and yoga retreat in rishikesh india with students observing treatment

Ayurdevic Panchkarma

ayurvedic oil massage therapy during 10 days ayurveda and yoga retreat in rishikesh india for holistic healing and relaxation

Along with theoretical knowledge, you shall experience the Ayurvedic panchakarma therapy and its benefits for yourself.

  • A therapy for full body Rejuvenation- Abhyanga and Swedana (Full body massage and steam therapy) / Udwartana) – customized according to your body type and choice.
  • A therapy to Rejuvenate your sense organs- Shirodhara / Shirobasti
  • A special therapy for Rejuvenation of Eyes- Akshi Tarpana

    A workshop on Introduction to Internal Rejuvenation and its types, Preparation, Benefits and method of Consumption, followed by a tasting of various brain tonics available in Ayurveda.

What is included in 10 Days Advance Ayurveda and Yoga Retreat in Rishikesh​

Satvik food during Advance Ayuveda and Yoga Retreat in Rishikesh

10 Day Ayurveda and Yoga Retreat Accommodation:

Organic satvik food during Advance Ayuveda and Yoga Retreat in Rishikesh

Cost of 10 Day Ayurveda and Yoga Retreat in Rishikesh

For International Students

Shared Room Accommodation

$500 $430

Private Room Accommodation

$600 $480

For Indian Students

Shared Room Accommodation

₹30,000 ₹26,000

Private Room Accommodation

₹35,000 ₹32,000

Skill Level

Yoga Style

10 Day Ayurveda & Yoga Retreat in Rishikesh

Close-up of an Ayurvedic therapist preparing a dough dam for oil treatment at a 10 days Ayurveda and yoga retreat in Rishikesh India.

INTERNATIONAL STUDENT SUPPORT

10 day ayurveda and yoga retreat student during ganga arti time at evening

Welcome International Students
We are happy to welcome students from the USA, UK, Canada, Australia, and Europe.

What you can expect:

  • Free airport pickup from Dehradun (Jolly Grant Airport)

  • Personalized travel support

  • Visa assistance

  • A safe, friendly atmosphere

  • Pre-arrival help

Rishikesh is a safe and welcoming place known worldwide for its peaceful nature.

More Retreats in Rishikesh by Rishikesh Yoga Valley

Discover a variety of retreats offered by Rishikesh Yoga Valley in Rishikesh. From rejuvenating Yoga and Meditation retreats to enriching Yoga and Ayurveda experiences, find the perfect retreat to align your mind, body, and spirit. Explore our diverse offerings and immerse yourself in holistic wellness.