200 hours Online LIVE Yoga Teacher Training
Next LIVE Trainings start on
5th of June
5th of August
5th of October
>> Reserve your Spot now for only EUR 599/995
(limited space for 12 students per Training)
>>> Regular online TTC Fee EUR 899 > Now for EUR 599
>>> Regular vale of TTC + 2 months further Support Program* EUR 2099 > Now for EUR 995
LIVE Teaching Classes for 25 days
Course Completion possible within 6 months (Replays accessible)
from zero practice experience to intermediate level
How it works & what you get
Everyday LIVE course Sessions for 25 days
Recordings of LIVE Sessions for self paced study
pre-recorded Training Sessions
Working and Guidance Book
Support and Inspirations in living a yogic way of life
6 months Time to complete the Training
Yoga Alliance Accreditation
200 RYT course completion certificate
15 % discount on all your further bookings of our program
Everyday LIVE classes
60 min. Hatha Yoga Practice
60 min. Ashtanga Yoga Practice
60 min. Alignment / Adjustment acc. to Hatha and Iyengar
30 min. Pranayama
30 min. Meditation
120 min. Yogic Theory (Science & Philosophy, Anatomy & Physiology, Ayurveda)
60 to 120 min. Teaching Methodology / Course Creation and Business aspects
Our special Focus and Bonuses
proper alignment and adjustment according to traditional Hatha and Iyengar Yoga
Support and Mentorship for creating your unique and irresistible Course Program and Teaching Style and know how to start your Yoga Business
Soulcreation YOGA - Yoga & healing arts
Individual Guidance and Mentorship
because of limited space for only 12 students
2 months Bonus Support Program after the 25 days LIVE course training
2 Hatha Yoga Practice classes / week
1 coaching call / week
24/7 private online group support and accountability
THIS IS NOT A NORMAL ONLINE TRAINING
>>> WE ARE COMMITTED TO GUIDE YOU EVERYDAY LIVE ... AND PUSH AND MENTOR YOU TO NOT ONLY DO YOUR ASANA PRACTICE IN THE PROPER WAY YET TO DEEPLY CONNECT WITH YOUR INNER SELF AND UNLEASH YOUR TRUE ESSENCE!
And of course we provide you the recordings for your Self paced study if you are not able to join us live.
That is why we limited the space for 12 students so that we fully can focus on each of you and support you to deepen your yogic journey and to create your unique Teaching style and program!
WE WOULD LOVE TO INVITE YOU TO GO ON THIS MAGICAL JOURNY WITH US!
Our focus and intention is:
*to teach you proper alignment and adjustment as well as sequencing according to traditional Hatha Yoga and BKS Iyengar
*to guide and support you in deepening your bodyfeeling and -awareness as well as Inner Self connection and unleashing your true Potential with the combination of asanas, breath and intuitive creative expression!
*inspire you to understand Yoga as a holistic and Nature aligned way of living to fully express your truest essence and support you to implement all aspects of Yoga into your everyday life so that you are fully able to share this ancient tradition in an authentic way!
You will further get our individual mentorship to support you in creating your unique Teaching style and program and start your business online and/or offline.
Contact us for all details and your registration. We can also arrange a free call to clear all questions you have, get to know each other, so that you can see and feel if this is YOUR training!
This TRAINING is for YOU if you want to ...
- get in depth understanding of traditional YOGA
- understand how your System works and how to use it in its most effective way
- get detailed and understandable Instructions from authentic Indian Masters and Yogis and well trained and experienced Teachers from Europe
- learn about and practice
- asanas (beginner to advanced)
- asana adjustment and alignment
- pranayama (breathing techniques)
- shatkarma (cleansing techniques)
- bandhas and mudras (energy lock and finger postures)
- mantra and chanting
- Yogic Science and Philosophy
- Yogic Physiology and Anatomy
- Ayurveda and conscious plant based Nutrition
- Teaching Methodology and Sequencing
- experience the positive cleansing and calming effects of a regular YOGA praxis for your mind and body
- bring Yoga in all its aspects into your everyday life (especially also according your ayurvedic constitution)
- individual guidance and mentorship because of limited space for 12 students
- become an authentic and confident Teacher and spread the Light of Yoga
- connect deeply with your Inner Self and know how to unleash your true essence through Yoga and creative expression
- be mentored and supported in creating your unique Teaching style and program
- be supported even after course completion to start your journey as a Teacher successfully and with Joy and Ease
WE ARE LOOKING FOR REALLY COMMITTED STUDENTS WHICH WE GIVE OUR FULL ATTENTION!
Because we believe that Yoga is about Life itself and so much needed today to express our Self on all Levels and know how to take care of our body and mind as well as raise our and our surroundings awareness into Joy, Bliss and Peace and make a huge positive impact for Mother Earth and its living beings!
Yoga gives us the possibility to shine our true light as it is THE WAY to connect with our Inner Self.
With proper guidance and support you can combine the ancient and authentic concepts of Yoga with your unique potential and create your own unique Teaching style and program!
If you then also know how to create and promote your program in an irresistible, not manuipulating yet soulaligned way and how to attract YOUR students, then you get it all together!
And to make this sure we give you individual guidance to hold you on track and go LIVE with you everyday and provide you our Bonus Program to learn how to create your unique offer and start your Business authentic and successfully.
And we give you an extra Bonus support for two months after course completion to support you in starting your Teaching journey confidently and unique.
>>> If you feel ready for a transformational inner journey and start a joyous adventure then this Training is for you! <<<
We can make space for only 12 students per Training to assure the quality and intensity it requires! So if you feel you don't want to miss this, then reach out to us, ask us anything and check us out and when it feels right, apply now!
Start your unique Teacher Training with us NOW, and be ready for an unforgettable Journey into Joy, Bliss and inner Peace to build your wings for spreading the Light of Yoga in an authentic and your unique way !
Practical course content
The asana (body posture) practice is divided into morning and evening sessions. Whereas the morning sessions are more dynamic with pranayama practice for 15 to 30 minutes at the end or beginning of the class, the afternoon classes are traditional Hatha yoga classes accompanied with elements of Iyengar, focusing on different sequences, proper alignment and adjustment. Get step by step guidance and proper instructions so that you will move from basic to advanced positions smoothly and naturally and know how to use your breath in the right way to allow even more depth and flexibility in each asana.
Adjustment and Alignment
In this session you will be thought about the proper and technically correct position in each asana. Focus is on how to come into the asana in the correct way, how to hold it and how to come out AND how to use your breath in the proper way. Also how to correct properly with intelligent hands on and language adjustment as a teacher for beginner, intermediate and advanced postures. Further you will learn how to use blocks and belts according to Iyengar Yoga to assure a stable and correct position, allow deep relaxation and support to come into some variations in a safe way. Finally you will also be thought in Sanskrit Terminology as well as benefits and contraindications of each asana. Our adjustment and alignment classes are both theoretically and practically. We assure, that YOU can PRACTICE what WE TEACH immediately to deepen your understanding and experience. To make you undershand how the asanas properly work is one of our important goals, so be ready for a transformative practice!
Breathing exercises are the heart of YOGA and are meant to cleanse and purify body and mind and especially our energy channels nadis since the breath is the bridge between our body and mind. You will learn how to be aware of and control your breath and further how to control your mind in using your breath and enhance your life energy prana. Breathing exercises will be practiced especially during the Ashtanga Practice classes every day and the Sivananda Yoga classes before or after the asana practice. Also you will be properly guided on how to use your breath while practicing the asana to release tension, go deeper into the asana and activate the energy centers, chakras. You will learn about the health benefits if you use your breath properly. We will teach you the following pranayama techniques theoretically and practically so that you can fully understand and experience its benefits and purpose:
Natural breathing … Yogic Breath
The practice of Meditation was actually the goal of the ancient purpose of the asana practice, so that the body and mind are well prepared and in a good shape to sit still … for hours … to get deeply in touch with the Inner Self and to “move” into higher consciousness. Therefore it is a very important practice to achieve a calm and steady mind, enforce your concentration and finally become more peace- and joyful. You will practice different types of meditation, from silent to guided, and experience its effects on your body and mind. Meditation class will be the first class every early morning.
Mantras and chanting
Mantras will be chanted at the beginning and end of each Yoga practice class. A few times we will chant for 30 minutes in the beginning or end of the asana practice to deepen the experience. The recitation of sacred Sanskrit syllables not only purifies our whole system it also creates a vibration within our subtle energy system that connects us with hig
Om Asato Maa sadgamayher consciousness. You will especially be guided in how to use the mantras to purify and balance your energy centers, chakras. The following mantras will be chanted
Mudras and Bandhas
In our Yogic Philosophy and Science classes you will learn about mudras (finger postures) and bandhas (energy locks) to enhance your life energy prana, stimulate your energy centers chakras, control your body energy and your mind. Further you will get the practical experience in the asana classes.
Satkarma Kriya is one of the six yogic cleansing techniques (kriyas) referred to the “Hatha Yoga Pradipika”. In order to keep the body strong and healthy the early Yogis created special techniques to cleanse, detox and purify the body, so that life energy prana can flow undisturbed. Yet not only it is good for health also pranayama and meditation can be practiced with more ease and focus since the body is clean and strong. Satkarma Kriya will be properly guided from one of our teachers and all the required tools will be provided. Especially we will focus on the following three techniques:
Jala Neti … nasal cleansing using a neti pot and saline solution'
Sutra Neti … nasal cleansing using a thread for passing through the nostrils and out of the mouth
Kunjal Kriya … also known as Vamal Dhauti … cleansing the digestive system in drinking lukewarm, salty water until the stomach gets full and vomiting it through the mouth
Theoretical course content
Yogic Philosophy and Science
Beyond your mat Yoga is about Life itself, that is why it is often called as “art of living”. We would like to add it is an “art of living WITH Life”. The goal of our Yogic Philosophy and Science classes is to provide you the deep wisdom and ancient knowledge in an understandable way, so that you know about the true meaning and how to implement it in your own life. Yogic Philosophy and Science origins in ancient wisdom and concepts yet has immense value for our modern day life to raise our awareness towards a conscious and mindful way of living. That means In our Philosophy and Science class you will not only learn about (and be thought in a way so that you can really understand what YOGA is really about) this ancient and noble wisdom from sacred scriptures like the Bhagavad Gita and the Yoga Sutras of Patanjali yet you will also understand what value, information and knowledge they can give you for your everyday life.
Ayurveda and Yogic Diet
Ayurveda is the Science of Life itself, providing knowledge about how to lead an everyday life to keep our whole system in good shape and condition. Its concepts are based on three energy conditions, whereas the most efficient energy is called sattvic. Goal is to create and maintain a sattvic energy level, means clean, pure, balanced energy in all areas of our life, including our nutrition, body movement and everyday routine. In this class you will learn about the basic concepts and most important practices, so that you will be able to also implement them in your everyday life. Special Focus will be on a healthy and balanced nutrition according to Ayurveda and the importance and positive effects of a plant based nutrition. It is important for us that you understand how your System really works and you know which food, way of living, asana practice is especially best for your unique constitution. AND that your realize Yoga and Ayurveda can not be separated!
Yogic Anatomy and Physiology
Yogic Anatomy and Physiology includes the teaching on the functions of our physical body as well as our energy body system. Knowing about how our physical body works supports in understanding the proper asanas adjustment and its influence on our body and mind. Knowing about what our energy body system is and how it works let you understand the interconnection of our body and mind with our energy centers chakras and channels nadis, why our breath is influencing the wellbeing of our body and mind and finally let you realize how your whole systems works to “use” it in the best efficient way and to live “balanced and harmonious”.
Practicing is one thing … Teaching is one MORE thing.
That is why we scheduled our program to really support you from the very beginning to train your confidence and discover and “create” your teaching skills alongside us, so that we together can build your unique yet profound and authentic teaching style. We designed this class in theoretical and practical sessions to give you the proper knowledge and understanding and that you at the same time can start to “teach” and implement the theory into your practice, get feedback, exchange with your teachers and co-students to improve and take the most out of your training.
Our goal is to provide you all knowledge, tools and useful strategies to combine them with your unique way of being and thinking and create your OWN UNIQUE teaching style and let your OWN essence shine.
Bonus course content
Mentorship and Support in creating your own course program and start your business online / offline
Soulcreation Yoga - Yoga & healing arts Guidance to deepen your (Self-) Awareness and Understanding and connect deep with your Inner Self to listen its voice and follow it towards the way you are meant to go with creative intuitive expression