Hatha & Iyengar
Yin & Restorative
Yoga as intuitive Selfexpression
This is our special online 200 hours Teacher Training variation with the focus on Yoga & intuitive Selfexpression.
In combination with Hatha & Iyengar and Yin & Restorative it is perfect for you if you want to go deep and experience how Yoga is really about Life itself and living with Life, means fully unleashing and expressing your true Self and Potential while understanding your whole System and use it in the right way to live in a healthy, joy- and peaceful way, means live in Harmony with your Inner and Outer Nature!
So either you want to become a Teacher or go on a journey for your Self, this TTC constellation not only provides you everything for a balanced practice for yourself or for your teaching, but guides you to realize the connection between your practice on your mat and your life itself and vice versa and shows your ways and methods to work on and go towards wholeness. So if you are ready to dive deep, spread your wings and shine your light, this Training is for you!
What you get & how it works
3 months LIVE Sessions
Recordings for your self-paced study
Working and Guidance Book
Individual Mentorship & Guidance
Support and Inspirations in living a yogic way of life
6 months Time to complete the Training
Yoga Alliance USA Accreditation
200 RYT course completion certificate
15 % discount on all your further bookings of our program
This TRAINING is for YOU if you want to ...
Know and understand your body fully and experience the magical cleansing effects of a regular practice
Know and understand how your whole system works and how to use it in the most beneficial way (asana & pranayama practice, our physical and nonphysical body system from a yogic science as well as TCM point of view) yogic nutrition & daily routine, connection to your inner Self, heart-mind connection and true potential)
Know how to connect to your Inner Self (Voice), let it “speak” and guide you through Yoga and intuitive creative expression
Get individual guidance regarding your asana practice
Get individual coached and mentored regarding your “yogic journey” as well as your teaching style, course program and business
WE ARE LOOKING FOR REALLY COMMITTED STUDENTS WHICH WE GIVE OUR FULL ATTENTION!
Because we believe that Yoga is about Life itself and so much needed today to express our Self on all Levels and know how to take care of our Self as well as to to raise our and our surrounding's vibration into Joy, Bliss and Peace and make a huge positive impact for Mother Earth and its living beings!
Yoga gives us the possibility to shine our true Light as it is THE WAY to connect with our Inner Self.
With proper guidance and support you can combine the ancient and authentic concepts of Yoga with your unique potential and create your own unique Teaching style and program!
If you then also know how to create and promote your program in an irresistible, not manipulating yet soul-aligned way and how to attract YOUR students, then you get it all together!
And to make this sure we give you individual guidance to hold you on track, go LIVE with you for 3 months and provide you our Bonus Program to learn how to create your unique offer and start your Business authentic and successfully.
We can make space for only 12 students per Training to assure the quality and intensity it requires! So if you feel you don't want to miss this, then reach out to us, ask us anything and see if this is the right Training for you!
Hatha & Iyengar & Alignment
Know each asana in its detail and purpose
Know how to exactly prepare with specific exercises to be able to go into each asana (and further sequence a class)
Know how to align in the right way within each asana to get its real benefit and avoid injuries or damages because of a wrong practice
Know how to variate each asana to adjust according to your body and practice level
Know how to use blocks, belt and bolster as well as the wall to prepare for or adjust each asana
Get a step by step instructed guidance to progress in your asana practice in a safe and sure way to use your body’s full potential
Know and understand the basics of Yin Yoga with focus on how to use it as a healing method and practice
Learn about Traditional chinese medicine concepts
Know about and experience the interrelationship between Yin Yoga & Mindfulness
Learn about the Bewegungsmechanik des Korpers according to Yin Yoga (English)
Know how to use Yin Yoga in Physiotherapy
Get to know each Yin Yoga asana in detail and its effect on our whole system
Learn how to instruct and sequence a specific Yin class
Get a step by step instruction and guidance in theory and practice
Experience the beneficial effects of a Yin Yoga Practice within the practice classes
Know about the difference between Restorative and Yin Yoga
Get instructed in how to practice asanas as restorative Yoga with props like bolsters, blocks and belts
Learn the benefits of Restorative Yoga on your nervous system for overall deep relaxation
Experience some restorative Yoga sessions on your own and how to use it within Yoga Nidra
Yoga & intuitive Self-expression
Individual coaching and mentorship
Focus and support on your individual yogic journey, Self-connection, -awareness and -expression
How to use Yoga and creative intuitive expression to raise the awareness and connection to your true Inner Self and let it speak and guide you, get answers and unleash your true potential and fulfill your Soul’s purpose
Yoga as Reflection of your Life and indicator to work on/heal specific aspects
Methodology, Course Creation and Business for Yoga Teachers
Reflections on what makes a “great teacher”, its attitudes, appearance and intention, motivation, and find the teacher within you
Learn how to work on and with your body and voice to gain self-awareness and -confidence and express yourself authentic and true
Find and define your WHY as motivation to keep going no matter, be “strong” in your vision to fulfill your Souls purpose and appear as an authentic teacher.
Learn about the asanas, its benefits and effects, groups of asanas, classifying and sequencing
Know how to prepare, set up and instruct a class/workshop/retreat/course program
Create your own unique teaching style and course program according to your Why and individuality
Learn how to set up and lead an Online Business and Social Media as a Yoga Teachers
Get mentored in how to stay unique and successful without copy and paste systems and strategies
Discussion and reflection on the goal and purpose of teaching Yoga in our modern world without diminishing it to a fancy trend or merely physical exercise
As we know from our experience it actually doesn’t matter how progressed you are in your asana practice yet how aware and confident you are, how you feel and connected you got along the way (to your truth)!
Progressing in your asana practice with the wrong alignment while being unaware about the connection of your practice to your life itself doesn’t make you a good teacher!
Knowing about the proper alignment and detail of each asana and how to progress in a safe and secure way while fully observing and working on the interconnection between your practice and your life (as those two are a reflection and indicator to areas or situations which are meant to work on or heal) allows you to fully understand the truest essence of Yoga and experience what Yoga is able to do for your life so that you can share it in an authentic way, adapted to your students needs and wishes!
That is why we added the Bonus part regarding Yoga & Self-expression in this TTC, where we consciously observe and go within to realize which parts of our life/body are out of alignment and need some attention to work on and/or heal!