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7 Days Basic Ayurveda & Yoga Retreat in Rishikesh

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The Rishikesh Yoga Valley 7-Day Basic Ayurveda & Yoga RetreatWelcome to the 7 days Basic Ayurveda and Yoga Retreat at Rishikesh Yoga Valley, wherein we introduce you to the Yogic lifestyle and the ancient healing principles of Ayurveda- which has its origin from the Vedic period, about 5000 years ago. Our vision is to guide you to adapt a holistic and fulfilling lifestyle and enrich your understanding of physical, mental, and spiritual well-being, while also taking measures to prevent any possible lifestyle disorders, which are major health concerns in the present day. , through our retreats. The retreat is carefully designed and conducted by a group of experienced yoga trainers and Ayurvedic doctors.

RETREAT CURRICULUM

PANCHAKARMA THERAPIES

Therapy for full body Rejuvenation-

WHAT IS INCLUDED?:

ACCOMMODATION DETAILS:

DAY-TO-DAY EVENTS

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7 Days Basic Yoga & Ayurveda Retreat In Rishikesh

Yoga Retreat Syllabus

Kriya and Shatkarma

Meditation & Pranayama

Yoga Fundamentals & techniques
 
Yoga Practices

Hatha

Ayurveda treatment

Course Highlights

Skill Level

Yoga Style

Yoga & Meditation Retreat

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Beginner Level

5 Days Yoga Retreat – Rishikesh

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Intermidiate Level

7 Days Yoga Retreat – Rishikesh

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Advance Level

10 days Advance Ayurveda & Yoga Retreat