Yoga & Ayurveda – Individual coaching

Yoga & Ayurveda

Individual Coaching with Kamal

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YOU WANT TO BRING YOGA INTO YOUR EVERYDAY LIFE ...

… means …
… you want to build up a regular praxis, which fits your individual type, needs and wishes
… you want to deepen your praxis in a very unique way and really “see” results within your body and mind
… you want to expand your theoretical understanding of Yoga regarding its benefits for your everyday life
… you want to be guided in your everyday nutrition regarding a yogic sattvic diet
… you want to be guided in your everyday routine to bring calmness and mindfulness into your everyday life and getting things done more effective

YOU WANT TO DETOX, CLEANSE and ENERGIZE YOUR WHOLE SYSTEM

with asanas, pranayamas, meditation, nutrition and a positive mindset …  in a unique and professional coaching …

As we say there is a difference between “practicing YOGA on the mat” and “LIVING YOGA”.

We created our YOGA & AYURVEDA coaching program to fully support YOU in experiencing the amazing positive benefits of a regular and focused YOGA practice and bringing the ancient Yogic concepts into your everyday LIFE.

Today most people don’t know any more how our system really works, what movements are good for them, which food is good for them, how to find balance between work and free time etc., how to de-stress and de-tox ...because actually we never get “taught” in it … yet it would be the most important thing … to know how to use our “system” in the most effective and proper way.
THIS IS WHAT WE WANT TO GUIDE YOU ON ...

 ... BECAUSE YOGA gives us all the knowledge, theories and practices to life a fully expressed yet balanced and harmonious LIFE.

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About Kamal

Growing up in a little mountain village near Rishikesh, he was used to live in and with Nature:
> no electricity, no running water, no bathroom …
> depending on farming fruits and vegetables in an organic and natural way
>learning about and applying traditional knowledge regarding nutrition, food as medicine and natural healing concepts
At the age of 16 he moved to Rishikesh to study and practice Yoga. Since then he is focusing on the traditional Teaching of Hatha and Iyengar Yoga (with special attention to adjustment and alignment), Ayurveda, yogic Science and Naturopathy.

As your Coach it is his upmost goal to support you in 'using' your whole body-mind system in its most effective and proper way, so that you can live your life active and fully expressed!

If you want to be guided, mentored and supported to bring YOGA in your Everyday Life or to Detox and Refresh your whole System … and “see” how your whole Life can change for the better … we would love to work with you!

>>> We are looking forward to your message at info@rishikeshyogavalley.com to book a free call and talk about all details and create an unique and individual coaching plan for YOU! <<<