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Soulcreation Ethno Yoga Retreat


Rishikesh

Come to the worlds capital of Yoga to explore its origin and history while starting or deepening your own yogic practice and way of living, surrounded from the foothills of the Himalayas and Maa Ganga!
Get relaxed and energized with ayurvedic massages, peaceful jungle walks, asana and meditation practice on the beach of Ganga as well as an intuitive art session.
Enjoy our ayurvedic meals, and experience the positive benefits of a yogic diet on your mind and body.
Besides exploring the area of Laxmanjuhla and Ramjhula, visiting temples and participating in ceremonies you will get to know the local way of living outside of the tourist center as well as in the mountains with its today's challenges and still traditional customs.
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1. DAY
Arrival & Welcome Brunch
Guided walk through Laxmanjhula and Ramjhula
Chai break (outside)
Evening Yoga Session on the Ganga beach
Parmath Niketan Ganga Aarti
Dinner
2. DAY
Morning Yoga Session
Breakfast
Lecture: Yoga & Ayurveda for your everyday life
Freetime
Lunch
300 steps to a beautiful temple
Evening Yoga Session
Dinner
Lecture: Origin & history of Yoga and the role of Rishikesh
3. DAY
Sunrise Kunjapuri Trekk
Temple blessing
Tradtional indian Breakfast (outside)
Trek down the mountain
Lunch
Free time
Evening Yoga Session
Dinner
Lecture: yogic science & philosophy
4. DAY
Morning Yoga Session
Breakfast
Workshop: Yoga & Intuitive art
Lunch
Freetime /ayurvedic massage
Dinner
Workshop: ayurvedic Self massage
5. DAY
Morning Yoga Session
Breakfast
National Park
Lunch (outside)
Freetime
Evening Yoga Session
Dinner
Ethnological Lecture
6. DAY
Morning Yoga Session
Breakfast
Visit a silent Yogi and a local mountain village outside of Rishikesh center
Lunch (outside)
Evening Yoga Session within the Forest Mountains
Dinner (outside)
Closing ceremony
7. DAY
Morning Yoga Session
Breakfast
Departure
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7 days package

included per day

* 1 Yoga Pranayama Session
* 1 Yoga Meditation Session
* 1 Lecture
* 1 Excursion/Workshop
* 3 vegan/veg. indian Meals
* Fruits and tea
Further
* 1 ayurvedic Massage
* 1 Yoga Session on the sandy beach of Maa Ganga ji
* Yoga Equipment
* Stay in a shared or private room within our Yoga School
* All transfers, entrees, taxes