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Return to Nature Retreat in Rishikesh

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Come to the worlds capital of Yoga to explore its origin and history while starting or deepening your own yogic practice and way of living, surrounded from the foothills of the Himalayas and Maa Ganga!
Get relaxed and energized with ayurvedic massages, peaceful jungle walks, asana and meditation practice on the beach of Ganga as well as an intuitive art session.
Enjoy our ayurvedic meals, and experience the positive benefits of a yogic diet on your mind and body.
Besides exploring the area of Laxmanjuhla and Ramjhula, visiting temples and participating in ceremonies you will get to know the local way of living outside of the tourist center as well as in the mountains with its today's challenges and still traditional customs.
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DAY 1

  • Arrival & Welcome Brunch
  • Welcome & Opening Ceremony
  • Free Time
  • Hatha Yoga Session
  • Dinner & Evening Program

DAY 2

  • Meditation & Tea
  • Asanas & Pranayama
  • Breakfast
  • Yoga & intuitive creative Expression
  • Lunch
  • Excursion: 300 steps to a beautiful Temple
  • Dinner
  • Lecture: Yoga & Ayurveda for your everyday Life

DAY 3

  • Sunrise Kunjapuri Trekk
  • Temple Blessing
  • Tradtional indian Breakfast (outside)
  • Trek down the Mountain
  • Hatha Yoga Session
  • Lunch
  • Free time
  • Yoga & intuitive creative Expression
  • Dinner
  • Lecture: yogic Science & Philosophy

DAY 4

  • Meditation & Tea
  • Asanas & Pranayama
  • Breakfast
  • Freetime / ayurvedic Massage
  • Lunch
  • Visit to Laxmanjhula
  • Dinner
  • Workshop: ayurvedic Self-Massage
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DAY 5

  • Meditation & Tea
  • Hatha/Iyengar Yoga Session
  • Breakfast
  • Excursion: National Park - Lunch (outside)
  • Evening Yoga Session
  • Dinner
  • Lecture: Chakras & Doshas in Detail

 DAY 6

  • Meditation & Tea
  • Hatha/Iyengar Yoga Session
  • Breakfast
  • Visit a silent Yogi and a local Mountain Village - Lunch (outside)
  • Evening Yoga Session
  • Dinner
  • Workshop

DAY 7

  • Meditation & Tea
  • Asanas & Pranayama
  • Breakfast
  • Yoga & intuitive creative Expression
  • Lunch
  • Closing Ceremony
  • Departure
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What you get

  •  Stay in an Eco Ashram with private / twin Room and Balcony
  • 1 Yoga & Pranayama Session / day
  •  1 Meditation Session / day
  •  1 Lecture / day
  •  1 Excursion or Workshop / day
  •  3 veg sattvic indian Meals, Fruits and Tea / day
  • All Transfers, Entrees, Taxes
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7 Days / 6 Nights 

private / twin Room with Balcony

EUR 799 / EUR 699

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