Yoga & Mango Love
Yoga & Mango Love @rishikeshyogavalley Mango Season was calling us … to go outside of Rishikesh center in the local areas on a organic little Mango farm and collect as many fresh and ready Mangos as possible. Here the farmers wait until the ripe Mango falls from the tree to immediately collect them and sell …
Read MoreAYURVEDIC HEALING FOODS TO ADD TO YOUR DIET According to the ancient science of Ayurveda Food should be our medicine and keep our system strong and, balanced and therefore happy and healthy. Food is classified into three doshas (energies), which describes the amount of high level prana (life energy). The following foods are recommended for …
Read MoreWHY YOU SHOULD TAKE A YOGA TEACHER TRAINING
THESE ARE THE REASONS WHY YOU SHOULD TAKE A TEACHER TRAINING … even if you don’t want to teach 》》 you want to deepen your asana, pranayama and meditation practice 》》 you want to learn the proper adjustment and alignment for each asana (to really get the benefit as how it is supposed to be) …
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Read MoreCoconut
Coconut Who else loves coconuts so much? The coconut tree is one of the most powerful evidences of how Mother Nature nurtures us and gives us all we need to live a healthy and happy life. You can use the fruit not only as food and natural medicine but for your skin, hair and theeth …
Read MoreMeditation Flight
In practicing meditation we become aware and we remember our natural ability to fly high
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