AYURVEDIC HEALING FOODS TO ADD TO YOUR DIET According to the ancient science of Ayurveda Food should be our medicine and keep our system strong and, balanced and therefore happy and healthy. Food is classified into three doshas (energies), which describes the amount of high level prana (life energy). The following foods are recommended for …
WHY YOU SHOULD TAKE A YOGA TEACHER TRAINING
THESE ARE THE REASONS WHY YOU SHOULD TAKE YOGA TEACHER TRAINING … even if you don’t want to teach 》》 you want to deepen your asana, pranayama and meditation practice 》》 you want to learn the proper adjustment and alignment for each asana (to really get the benefit as how it is supposed to be) …
Spread your unique Beauty like this Flower
SPREAD YOUR UNIQUE BEAUTY LIKE THIS FLOWER What is the connection between YOGA and this FlOWER? A flower NEVER asks for permission to bloom … it just blossoms … Yoga teaches us that we are meant to do the same …. continue reading …. How comes it that so many of us hide their true …
Coconut
Coconut Who else loves coconuts so much? The coconut tree is one of the most powerful evidences of how Mother Nature nurtures us and gives us all we need to live a healthy and happy life. You can use the fruit not only as food and natural medicine but for your skin, hair and theeth …
Fly high with meditation
In practicing meditation we become aware and we remember our natural ability to fly high
Heart touching beautiful story: “Humanity continues to be alive”
Something that touched my heart: On my way I found a piece of paper tied to an electric pole, with a small note on it.I was curious to know what was written, hence went closer and read it: “I lost Rs.50 somewhere on the road. If any of you find it, please give it to …
Heart touching beautiful story: “Humanity continues to be alive” Read More »