Kamal Singh

a heart touching experience during my 200 hour yoga teacher training in rishikesh,india : visit to a silent yogi’s home

Choosing a place for my 200 Hour yoga techer training was honestly not very difficult, I could easily think of India. Being the birth place of Yoga, India is also a country know for its vibrant colours, it’s diversity in culture and hospitality which is something one should definitely experience atleast once in a lifetime.

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my 200 hour yoga teacher training experience in Rishikesh, India – a student testimony

I completed my 200 hour yoga teacher training in Rishikesh, and as I was handed my certificate today, I was overwhelmed with how far I have come in my yoga journey. Here as I reflect on my overall experiences , I’m keen to share this journey with aspiring yoga teachers. A small town bustling with

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AYURVEDIC HEALING FOODS TO ADD TO YOUR DIET According to the ancient science of Ayurveda Food should be our medicine and keep our system strong and, balanced and therefore happy and healthy. Food is classified into three doshas (energies), which describes the amount of high level prana (life energy). The following foods are recommended for

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